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Vitamins Supplements Overview: Calcium
Calcium is an essential mineral that naturally occurs in many foods like dry products, primarily storing within bones and teeth where it comprises over 99 of the body's calcium content. of breaking down bones to rebuild them requires calcium; however, as people age, calcium levels t to decline. Supplementing with extra calcium ds bone growth and mntns strength.
In the United States and Canada, foods fortified with calcium and vitamin D are allowed to state that they may help reduce the risk of osteoporosis.
Calcium is commonly taken orally for various uses like treating or preventing low calcium levels, muscle cramps, osteoporosis bone weakening, bone softening, premenstrual syndrome PMS. It's also used in other conditions such as high blood pressure, cancer, stroke prevention, but scientific evidence supports many of these alternative uses.
In the US and Canada, food items contning calcium fortification with vitamin D can mention that it might lower the risk of osteoporosis.
Learn More on Vitamins Supplements:
Explore a range of vitamins like Alpha Lipoic Acid, Apple Cider Vinegar, Black Cohosh, Calcium, Chromium, Coenzyme Q-10 CoQ10, DHEA, Flaxseed, Folic Acid, Ginkgo Biloba Extract, Glucosamine Sulfate, Melatonin, Niacin, Magnesium, Probiotics, Red Yeast Rice, St. John's Wort extract, Vitamin C, Vitamin D3, and Vitamin E.
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Discover information related to conditions treated or managed through vitamins and supplements like Cholesterol Management, Depression relief with St. John's Wort, Weight Loss with Garcinia Cambogia, and the benefits of Vitamin K intake.
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