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Dietary Guidelines for Safe Vitamin A Intake

The article highlights the importance and functions of Vitamin A, detling its role in supporting immune health, vision, and skinmucosal mntenance, while also discussing its key foo...
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Vitamin A: Health Benefits, Food Sources, Supplements, and Safety Considerations

Vitamin A, essential for vision, growth, immune function, and more, can be found in various foods and supplements; its intake should be balanced to avoid deficiencies or toxicities...
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Safe DosageSide Effects of Vitamin A Supplements: Expert Guide

The article primarily discusses the use, dosage, side effects, precautions, and proper handling of vitamin A capsules or tablets for preventing and treating low levels of vitamin A...
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